no-bake energy bites

Healthy Recipe for No-Bake Energy Bites!

476 360 Bella Esthetics & Spa

no-bake energy bites

Hello again, my Bellas! I hope everyone is enjoying a fantastic week as we experience the beginnings of Autumn!

With it also being back to school season, September is typically a month of great change for many families and we hope everyone is dealing with this transitional phase as best as possible!

Of course, as is always the case with us, we want to inspire and motivate people to become their best selves and a big part of that has to do with our diet and what we put into our bodies.

I was recently discussing this exact topic with my good friend and client, Lisa Ladouceur, and she mentioned to me one of her favourite treats to make at home, her no-bake energy bites!

The no-bake energy bites make for a quick and easy snack that your kids will love – they’ll also be thrilled to help you MAKE them as Lisa’s little ones can attest to! Check out Tyra and Rocco in action!

no-bake energy bites

Lisa’s little helpers in action!

Now, don’t get me wrong. Kids ADORE the no-bake energy bites but so will you! In fact, these things can be extremely addictive so be sure to keep a close eye on them once they’re made! On the other hand, you can feel good in knowing that reaching for a few of these is a much better option than that bag of chips you’d normally go to.

Not only are these snacks incredibly good for you in terms of their nutritious value, but to say they’re simple to make would be a terrible understatement. One of the best things about this treat is that they’re next to impossible to mess up! You can whip these up in no time without having to even turn on your oven! The ingredients are also quite inexpensive!

no-bake energy bites


‌• 1 cup (dry) oatmeal
‌• ⅓ cup coconut flakes
‌• ½ cup peanut butter
• ⅓ cup ground flaxseed
• ⅓ cup hemp seed
• ½ cup chocolate chips
‌• ⅓ cup agave
‌• 1 tbsp. chia seed
‌• 1 tsp. vanilla extract
‌• Add pumpkin / sunflower seeds for CRUNCH!

Preparation is just as simple and as easy as 1-2-3! As we mentioned earlier (and as it says in the name of the snack itself!), your oven will not be required! You’ll be eating these amazing treats in no time at all and all your friends will be inquiring about your confectionery skills – assuming they’re able to get a bite in on time!

no-bake energy bites


‌• Mix all ingredients together and let sit in the fridge for approximately a ½ hour
• Roll into small balls about 1 inch wide
• Store in refrigerator inside of an air-tight container
• ENJOY!!!

One of the best things about these is that they are multi-purpose! You can enjoy them for a fast and easy breakfast, as a quick snack for when you’re on-the-go, as a protein boost prior to jumping into your workout routine, or even as a tasty dessert to cleanse your palette after a fine meal!

I mean, who wouldn’t love these things!?

no-bake energy bites

Tyra and Rocco showing off their finished product!

Bellas, I would really love it if you tried out the no-bake energy bites recipes for yourselves to let us know what you think! Do you have any of your own healthy recipes to share with us? We’d love to hear about them!

Have a fantastic end to your week!lynnesignaturerelievedfaceemoji


bella's sunshine drink

Bella’s Sunshine Drink

430 232 Bella Esthetics & Spa

The way you choose to start your morning is crucial to setting the tone for the rest of your day. Eating a healthy and balanced breakfast, especially within the first hour of your day is extremely important, but what about what you put into your body before breakfast?

There is a so much information on the internet these days, especially in regards to the holistic phenomenon that has become so popular. More and more people are choosing at-home, organic remedies over modern-day medication. Many of us are going back to the traditional ways of taking care of our bodies and minds. Mother Nature has always provided us with everything we need to live a healthy and balanced life, and although we agree that modern medicine plays a crucial role in our society, there are many ways that adopting a healthy and holistic lifestyle can change your life.

We know it can be daunting to change your habits and routine, but we promise that if you add this drink to your morning ritual, you will love the results. Drink this first thing in the morning, Lynne swears by it:

  • Hot water
  • 1 full *organic lemon
  • Dash of *organic cinnamon
  • 1 tsp of *organic raw honey
  • 1 small piece of fresh ginger

*Choose organic ingredients from your local farmers market if possible, but if you don’t have access to these, non-organic is ok too. If you are finding the taste to be strong, after you take a sip, add some more hot water and continue doing so after each sip to taste. One of the largest benefits of this drink comes from the mixing of the ingredients with the hot water so be sure to keep your glass nice and toasty!

bella's sunshine drink

The ingredients…

bella's sunshine drink

The mix…

The result! ?

The result! ?

Lynne was introduced to this concoction by her mother, and since the age of 16, has been drinking it every morning. The benefits of drinking hot water and lemon is all over the internet, in part because it is raved about by experts such as Dr. Oz and also because people are more and more interested in adopting an all-natural lifestyle. So in a way, Lynne was ahead of her time and has been reaping its benefits for many years.

Here are just a few reasons why you should add this drink to your morning routine:

  • Packed with vitamin C
  • Will give you glowing skin
  • Aids in weight loss
  • Controls blood sugar levels, thus fighting sugar cravings   
  • Cleanses your body of toxins
  • Antioxidant
  • Boosts your metabolism
  • Helps reduce inflammation

Try it out! Stick to it even just for a week and you’ll see why we love it so much! Trust us, you won’t regret it!

– Contributed by Cynthia Gamache

back to school

Getting Yourself Right for Back to School!

498 252 Bella Esthetics & Spa

back to school

With summer coming to a close, it’s time to turn our minds towards a new season and a new chapter! Whether you’re headed back to school or you’re simply setting fresh goals for yourself to coincide with Autumn’s arrival, now is the time for self-reflection and positive renewals!

As we prepare to face a new season of challenges and obstacles, it is important to reaffirm to ourselves that we CAN overcome whatever stands in our way!

I can’t help but be inspired by the incredible Penny Oleksiak, the 16-year-old Canadian who picked up two bronze medals, a silver, a gold, AND an Olympic record at the 2016 Olympic Games in Rio!

The gold medal race where she shared the podium and the Olympic record with American swimmer, Simone Manuel, still takes my breath away! What a moment for our country!

The thing I find most inspiring about this young lady has to do with the fact that she left for Brazil with a few goals in mind and by the time she left, she had either met or exceeded her own expectations!

This is something we ALL have the power to do for ourselves and it is truly a matter of nourishing ourselves with the proper diet, regimen, and ATTITUDE on a consistent basis!

Oleksiak certainly appears to have done all three and will be heading back to school as a proud Olympic champion!

Speaking of back to school, we realize that returning to class can act as a source of anxiety for both teens and young adults alike. With a long road ahead that is sure to be filled with assignments, projects, and exams, it is critical that we also properly manage our stress levels throughout each day, month, and semester.

It has been demonstrated that our stress levels can significantly impact our physical and mental well-being. Negative stress levels are often associated with illness so it is important that we do our best to lessen the emotional toll that stress can heap upon our mind and body.

To decrease our stress levels, we need to balance our routines so that we are focusing upon ourselves as much as we focus upon our outward responsibilities. If you’re not right in your own mind, how can you expect to positively affect others and/or produce your best work?

When I think of the Fall, I get a little sad about what we’ll be leaving behind but I also get extremely excited for all of the new treasures that are about to come our way.

I get sorrowful about leaving the sun behind and having to close up the camp. However, everything is easier when you do it with friends!

Whenever we close up camp, we bring the pups along with us to make the most of the experience! The dogs love it up there and are always happy to help with whatever we need them for! See for yourself how happy these little guys are!

back to school

Just look at these two!!!

Having the dogs around always adds a little bounce to my step! Did you know it has been proven that pets can improve health and cognitive function? They can also help to decrease stress levels and bring about a heightened sense of calm. But did you know that the same goes for the people who stand within your circle? You are the company that you keep so make sure the ones you are spending the majority of your time with are propping you up rather than pulling you down!

As we mentioned earlier, diet is also a key component for staying physically and mentally fit! It is important that we are eating the best foods available to keep our heads clear and our energy levels raised! Before we left the cottage, my mother and I made sure to have one final healthy meal! Eating healthy all the time adds more pep to your step! We had lamb with our dish but you can easily swap it out for chicken, fish, or even tofu for the vegetarian and vegans! And just have a look at that gorgeous Chinese salad! Mmm mmm good!

back to school

Jackie with another homemade gourmet dish!

When I refer to the abundance of treasures that come Autumn’s arrival, I am definitely speaking (in part) about the coming harvest season!

There is absolutely no comparison to homegrown organic vegetables. My father is amazing and can surely grow just about anything!

Here’s a great photo of Dad tending to some fresh potatoes:

back to school

Or even better, how about this capture of Dad picking out some fresh zucchini from his garden?

back to school

I know you’re all asking the question, so I’ll happily provide the answer: YES, I DO STEAL AS MANY VEGGIES AS POSSIBLE WHENEVER I STOP BY FOR A VISIT! ?

In fact, we made some delicious gluten-free muffins with this very zucchini! Take a look at how these beauties were looking just as we pulled them from the oven. My mouth is watering just thinking about how good these were!

back to school

As delectable as the muffins look in this picture, the camera still doesn’t do them justice. In fact, because these make for a tasty and healthy treat, I have to share the recipe with you so you can try it out for yourself! If any of you do attempt to make the muffins for yourself, I’d love to hear how they turned out! Please send us a picture to share your results with us!


  • 1 cup rice flour and 1 cup of crushed/grated flax seed (both are gluten-free)
  • 1 1/2 teaspoons xanthan gum (don’t add gum if using a gluten-free flour mix that contains xanthan gum or guar gum)
  • 1/2 teaspoon salt
  • 1 1/2 teaspoons baking soda
  • 1/2 cup unsweetened cocoa powder
  • 1/2 cup packed brown sugar
    • Optional: Substitute 1/2 cup unsweetened apple sauce for sugar, if desired
  • 2 large eggs
  • 1/2 cup coconut oil
  • 1 teaspoon vanilla extract
  • 1/2 cup low fat sour cream (for dairy free version substitute applesauce or tofu for sour cream)
  • 3 cups shredded unpeeled zucchini
  • 3/4 cup gluten-free semi-sweet chocolate chips
    • Optional: Add 1/2 cup of crushed/grated walnuts (or another favourite nut of yours)


  • Preheat oven to 350° F / 176° C
  • Spray two 12-cup muffin tins with coconut oil
  • Place rice flour, crushed/grated flax seed, xanthan gum, salt, baking soda, and cocoa powder into a medium bowl (use a wire whisk to mix and combine)
  • In a large bowl, place oil, sugars, eggs, and vanilla, and mix with an electric hand mixer until fluffy
  • Stir in sour cream (or your dairy-free substitute) with shredded zucchini
  • Stir flour mixture into batter until just combined
  • Fold the chocolate chips into the mixture (add with crushed/grated walnuts or other nuts, if desired)
  • Add batter to muffin tins and bake for 25-30 minutes (or until a toothpick inserted into the centre of the muffin comes out clean)
  • Allow to cool on wire rack for 10 minutes before turning out
  • Yields between 18-24 muffins!
  • Can also be used for cakes/loaves – if baking a loaf, bake for 50 minutes

Try those out and tell me you haven’t been taken to a whole new world of flavour!!! I sure wish I had a fresh batch sitting next to me right now! What healthy foods and/or treats have you made a staple of your diet? I am always looking for new recipes to try out!

Of course, diet and mental health are not the only parts of our regimen that require extra discipline and attention. We also need to take care of our bodies, specifically, our skin! The changing elements can wreak havoc upon our skin and we need to ensure that we are taking steps to prevent harm!

Also, with it being back to school season, many teens and young adults are beginning to struggle with skin conditions such as acne. While many are predisposed to acne due to their genetic history, often times, acne arises due to hormonal changes and this can lead to stress, embarrassment, and a diminished sense of self-confidence.

It is tragic to think that anyone would be battling internal strife due to an unhappiness with their own appearance. However, due to the fact that our bodies are undergoing major transformations throughout our teenage years, it is understandable that younger individuals may struggle to cope with the seemingly never ending change.

This is a big part of the reason why we are proud to offer the all-new Clear Up Teen back to school promotional package from Laboratoire Dr Renaud!

back to school

Purchase the Clear Up Teen package and receive your choice of one (1) of five (5) products as a FREE GIFT!

This incredible value-package from Dr Renaud includes the following:

  1. Clear Up Cleansing Gel
  2. Clear Up Anti-Blemish Control Solution
  3. Clear Up Anti-Shine Moisturizer

With the purchase of the package, you can take one of the following as your free gift!

  1. SeboBalance 24H Anti-Ageing Fluid
  2. UV-Science SPF 30 – Rich Emulsion
  3. Loose Powder SPF 50 Broad Spectrum • Dark
  4. Loose Powder SPF 50 Broad Spectrum • Light
  5. Anti-Ageing Sunscreen Lotion Broad Spectrum SPF 20

Now is the time to stock up and save! With the Clear Up Teen package, you can feel safe in knowing that you’ll be headed back to school with a superior skin regimen that will keep your skin looking healthy and vibrant throughout your semester!

By the way, you don’t need to be a student to take advantage of this incredible deal! These products will work across all age groups so if you’re a parent, you may want to consider picking up one of these packs for yourself! The value is unparalleled!

We know we can accomplish just about anything when we put our minds to it! So let’s ensure that we’re adding the right tools to our arsenal to ensure we achieve optimal success! Once we’ve properly equipped ourselves for all the challenges that are about to come our way, we should strive to set three personal goals each day that we hope to accomplish. It doesn’t matter if they’re big goals or small ones – when you set a goal for yourself and you cross it off your list, you can FEEL that you’ve really achieved something. It’s a great practice to work into your daily routine!

So, before we go, please let us know what your primary goal is this Fall – do you have plans to head back to school? Are you closing up your camp? Do you plan to work on improving your diet?

Please let us know in the comments below. We’d love to hear from you and we’re wishing you the best of luck! We believe in you, Bellas!

back to school





Last Days of Summer!

500 204 Bella Esthetics & Spa

last days of summer

Hey again, everyone! The last days of summer are certainly approaching fast! We have even experienced some pretty chilly days over the past week or so. What is going on!?!

Look, the worst thing you can do is begin to fret! These type of unpleasant realizations only serve to remind us that we have to make the most of the days we have left!

We’d love to hear what you’ve been up to this summer! Let us know in the comments below so we can trade stories! Perhaps, you had a particularly amazing experience that you’d like to share and recommend to us! We know our Bellas are out there doing all sorts of incredible things so please let us know what you’ve been up to!


After last month’s post about our own favourite summer memories, we received some great feedback in the comments and it was a sincere pleasure to hear from some of you!

At the time, it sounded as if many of you were interested in our Ritz® crackers s’mores as well as some of our summer bevy creations!

In regards to the former, we were out at our own camp recently in order to enjoy the warmth while we still can! While we were there, we had a bonfire of our own and – yep, you guessed it! – we broke out the tried and true Del Guidice s’mores tradition!

Of course, we had to document the experience for each of the Bellas out there who have personally expressed that they plan on trying this little hack out for themselves!

  • STEP 1⃣️

last days of summer

Find the best stick you can from the bush! This step is key! ?

You will need to find a stick that’s long enough to keep you safe from the crackling fire but one that’s not soooo long that it ends up flimsily dipping into the flames and / or onto the burning logs!

Bonus points if you’re able to shave the end of your stick down to a point! This will help to ensure that you aren’t eating any bark once you pull the marshmallows out of the pit and will also make life easier when attempting to keep the marshmallows intact as you pull them off of the end of the stick!

For all the little Bellas out there: you may need from Mom and Dad (or even Grandma and Grandpa) for this one! Always stay safe and act responsibly!

In the above image, we’ve actually used a metal prong to toast our marshmallows but if we were deep in the bush and camped inside of a tent, the random tree branch is your best bet and literally all you’ll need!

IMPORTANT – the coals in the fire must be?  RED ?  HOT ?, and visibly so, before you begin to initiate the toasting process!

  • STEP 2⃣️

last days of summer

The marshmallows are to be toasted until they are coated within a beautiful looking golden-brown shell. I think most of us have experienced what it’s like to eat a burnt marshmallow and I think you’ll agree that it is not pleasant! If there’s one thing that can spoil a good marshmallow, it’s definitely a thick coating of ash!!!

To achieve the perfect roasted marshmallow over an open fire, your stick needs to be turned slowly and gradually, almost like a rotisserie chicken!

When the marshmallows look the way they do in the image above, you know you’re only a few seconds away from perfection!

Trust me when I say that it’s a process so make sure not to rush the job or turn your stick too fast or too slowly. Like we said in our previous post, we have to get them toasted so they’re juuuuuuuussst riiiiiiiiiggghhht, Goldilocks style!

  • STEP 3⃣️

last days of summer

Now that we’ve achieved the perfect marshmallow, it’s time to create the sandwiches!

Graham crackers? What graham crackers!? No need for those here!

Not when we’ve got the secret ingredients, aka the box of Ritz® crackers!!!

Again, I have to stress the importance of placing the marshmallow on top of the salted side of the cracker. Having the salt blend into the gooey marshmallow is a true delight! The flavour contrast is outstanding and your tastebuds will jump around for joy! Of course, you can sandwich the marshmallow so that the salt and sugar are blending on each end, however, feel free to leave one of the crackers salt side up if you as it will provide you with a satisfying aftertaste that lingers for quite some time!

As you can see, I’ve added a touch of chocolate spread for some extra decadence – mmm! And trust me when I say that a dab of peanut butter added to these treats has the potential to blow your mind!!!

  • STEP 4⃣️

last days of summer


I’ve had quite a few people remark on how delectable these creations appear to them. But they truly have to be tasted to be believed!

Please try this for yourself and let me know how much you loved them!

The S’mores Queen awaits your thoughts!

last days of summer


In today’s age of the internet, Netflix, and the like, I’m not sure how many children today consider a trip to the theatre to be as magical an experience as we used to consider it to be!

As a little girl, I still remember how excited we would get about a trip to the movies, oftentimes to the point where we’d be walking down to the theatre in our PJ’s!

In those days, movies that played during the summer would always be prefaced by a few public service announcements courtesy of our old pal, Smokey the Bear!

last days of summer

Don’t mess with this guy!

Just the mere mention of Smokey always causes the nostalgia to come flooding back.

We’d heed his fire safety warnings and commit his instructions to memory prior to the movie kicking off!

How many of you remember these old things?



Of course, no summer is complete without some time out on the water!

We used to spend a countless number of hours gliding across the lake, pretending we were pirates looking for underwater booty or even a group of old-time explorers in search of food and building materials!

The way the sun would sparkle off of the lake would always bring a smile to our faces. It truly felt like the world was ours! Having said that, it would have been great if we had the same amount of knowledge back then as we do now in regards to the hazards of ultraviolet rays!

The water has a tendency to amplify the intensity of the sun as it can reflect the UV and infrared rays and lead to a more severe and concentrated burn.

Thankfully, we have products like the incredible suncare line by Laboratoire Dr Renaud that can protect us against harmful UV and infrared rays without sacrificing our tan! That’s right! Get that golden-brown skin you’ve always desired without having to worry about painful burns!

Click NOW and SAVE!

Click the image above NOW and SAVE!

Added bonus: the Laboratoire Dr Renaud suncare line will also keep your skin healthy looking and vibrant in appearance thanks to its anti-wrinkle properties!

It’s also sweat and sand resistant so you know what that means – enjoy the beach like never before and experience maximum comfort!

These days, I tend to enjoy a calming kayak trek alongside some of my closest friends and family members. It’s a great way to spend the day and there are always some great memories to trade back and forth while we’re floating above the fishies!

Also, thanks to Laboratoire Dr Renaud, we’re happier and healthier on the open water than we’ve ever been before!

Here’s one of my most recent pieces of evidence:

last days of summer

Speaking of being out on the lake, there’s so much joy to be had just by really integrating yourself with nature. While Northerners are definitely known to take full advantage of our natural surroundings, sometimes, it’s possible that we may be taking all the beauty around us for granted. This is why my family and I are always striving to spend as much time outdoors as possible. Not only is it a great way to spend your day but there are several proven and scientific health benefits that arise from simply spending a bit of each day outside.

I’ve been lucky to have such an amazing summer up to this point – having so many opportunities to spend quality time with my favourite people within a low-stress environment is my idea of a dream life! But have you ever gotten that feeling before where it almost seems as if the Earth is closing up around you, almost to ensure that you’re having the best day you possibly can?


How many of my readers are avid fishermen/fisherwomen? I can tell you that fishing is one of the favourite past times of my parents, as well as my own! Mom and Dad instilled in me a passion for fishing as a child and it has yet to leave me! In fact, my folks still have the fishing bug themselves as my father and step-mother recently joined me for our last fishing expedition of the season together!

I have to thank my folks for demonstrating the value of nature to me from such a young age.

As you can see, things haven’t changed a whole lot…

last days of summer

Last summer weekend with Step-mom and Dad!

When I mentioned the feeling that the Earth is enclosing on you as it provides a wealth of little gifts for you to enjoy, I was specifically referring to a moment I shared together with my father and step-mother on the calm waters as we floated among a family of loons.

These little cuties stayed right next to our boat for the majority of our fishing expedition. We figured we must have been tipping them off to all the good spots!

last days of summer

It’s always a delight having a chance to make new friends!

The loons joined us for the majority of the evening, even as dusk approached!

Speaking of dusk, how’s this for a picture-perfect capture?

last days of summer

This photo was captured on the Mattagami Lake, just a touch away from the Minakwa Lodge in Gogama!

Absolutely stunning!

? FAMILY ?‍?‍?‍?

It’s all about the quality time.

Some of you may know that I recently became a grandmother and I can definitely say that it was (and is) one of the proudest moments of my life.

My daughter, Lia, and I decided that we’d keep our tradition going strong by introducing my granddaughter, Camille, to nature as soon as possible!

Here’s a recent candid shot of the three of us out for an afternoon stroll together!

last days of summer

Lynne, Lia & Camille!

We know that we’ve been making the most of our last days of summer – but have you???

What is motivating you right now? What goals do you plan to accomplish before the summer officially comes to a close? Do you have plans to squeeze anything in before the kids are back to school in a month? Please let us know in the comments below…


Have a great week!



my magic pillow of sweet dreams

My Magic Pillow of Sweet Dreams

400 226 Bella Esthetics & Spa

gift basket giveaway

Before we begin this post, we have to ask: HAVE YOU ENTERED OUR GIFT BASKET GIVEAWAY YET???

We’re giving away a gift basket filled with an assortment of terrific products that have a total value of nearly $100!


One of the items we’ve included in the gift basket is the amazing My Magic Pillow of Sweet Dreams pillowcase painting kit!

It’s a fantastic little product that the kids seem to love! It also doubles as a neat little item that’s perfect for packing up and bringing along with you on those family trips to camp!

The included pillowcase is standard-size with a 200-thread count in white. Each cotton/polyester blend pillowcase features a unique black-line design that can be personalized and painted in to your liking! Included with the kit are six non-toxic coloured paints, a natural bristle wooden paintbrush, and a complete set of instructions. The included paints are transparent so you are free to paint outside of the lines without issue! Best of all, once the creative portion is complete, a hot iron is used to set the colours in, thereby ensuring that your custom design remains bright and vibrant over time – even after repeated washings!

Oh, and guess what else?

THEY’RE BILINGUAL!!!! So you know they’re MADE for us here in the North!
my magic pillow of sweet dreams

Emma and Noah proudly hold up their French and English ‘My Magic Pillow of Sweet Dreams’ creations!

Here’s what the kids had to say about these nifty little items:

“This was so much fun! We picked our design, painted it, and now we get to sleep with our art! And Mom said it was mess-free so she was happy!”

We’ve also had some fun times right here in our spa with the My Magic Pillow of Sweet Dreams!

Here’s a great capture of our friend and client, Mia, who painted her own special creation while her toes sat under the pedicure dryer and her Mom enjoyed a relaxing facial! Our littlest clients LOVE these things! Way to go, Mia!

my magic pillow of sweet dreams

The creative process…

my magic pillow of sweet dreams

The beautiful result!

If you’re into arts and crafts and/or have children who constantly seek outlets for properly expressing their creativity, we offer several designs and templates to choose from which will allow your kids to colourfully customize their bed time experience!

my magic pillow of sweet dreams

my magic pillow of sweet dreams

my magic pillow of sweet dreams





gift basket giveaway

Gift Basket Giveaway (Valued at Nearly $100!!!)

480 270 Bella Esthetics & Spa

gift basket giveaway

Hello, everybody!

We’d like to thank everyone for supporting the launch of our e-commerce website and for reading our blog! We sincerely appreciate your comments and feedback!

To show our appreciation, we want to give all of you an opportunity to win the beautiful gift basket pictured above! It contains a wide assortment of fine quality products that are available for purchase in our online store!

With a total value of nearly $100, the gift basket giveaway will consist of the following contents:

1. the Original Konjac Sponge

gift basket giveaway



2. GAIA Natural Baby Starter Kit

gift basket giveaway



3. BowlDog Portable/Travel Dog Bowl

gift basket giveaway



4. My Magic Pillow of Sweet Dreams

gift basket giveaway



5. Poo-Pourri (original)

gift basket giveaway



6. Laboratoire Dr Renaud ExCellience CellClock Youth Serum (sample)

gift basket giveaway

(Sample size included in gift basket is 3.5ml – 30ml size pictured above)



We’ve made the contest easy-peasy! We only require three simple things from you:



gift basket giveaway

You must LIKE our Facebook Page to be eligible for our contest!


gift basket giveaway

If you share the post with FRIENDS ONLY or CUSTOM settings, your entry will not be counted. Please ensure that when you share the post, the post visibility is set to PUBLIC.



That’s it, that’s all!

If you’ve followed the instructions above to a T, you’re eligible!

Once our Facebook page reaches a count of 500 total likes, we’ll randomly draw for a winner!

Get sharing! The sooner we reach our goal, the sooner you can find out if YOU are our lucky winner!

Again, thank you all and I wish each of you the best of luck! Please help us to get the word out! ☺️



baby skincare

It’s Time to Talk About Baby Skincare!

500 300 Bella Esthetics & Spa

baby skincare

It’s the summer time! ‘Tis the season for the beach, barbecues, and loads of sunshine!

Did you also know that July, August, and September are recognized as the most popular months of the year to give birth?

Whether or not this is the result of being cooped up inside of our homes too often throughout the winter remains up for debate (LOL). However, one thing we do know is that once our babies have arrived, they require specific care to ensure they remain strong and healthy throughout the earliest stages of their development.

Of course, we know to keep our babies in the shade and to bundle them up in protective clothing, but when we consider how much thinner and sensitive the skin of a baby is in comparison to that of an adult, we have other considerations that need to be taken into account. It’s time to start thinking about baby skincare on the whole!


One thing that all babies have in common is that THEY’RE ALL TOTALLY ADORABLE!!! But when it comes to their skin, each baby is different and has a unique set of individual needs. Some babies are prone to diaper rash and skin irritation while others suffer from dryness and flaking. And sometimes, chubbier babies can develop skin rolls and folds that can benefit from special moisturizers.

For all these reasons and more, we are proudly carrying GAIA Natural Baby products in our online shop.

baby skincare

GAIA uses ingredients that are most essential for a baby’s needs throughout the first five years of their lives. Each of their fabulous products are gentle, non-irritating, moisturizing, and softening! The help to nourish, nurture, and care for their skin without fuss or irritation!

Calming plant extracts and organic vegetable oils are used to ensure the skin is softened, soothed, and moisturized without drying out!

The natural and organic oils used in their products are as follows:

  • Wheat Germ Oil
  • Rosehip Oil
  • Organic Evening Primrose Oil
  • Organic Avocado Oil
  • Organic Aloe Vera Leaf Extract
  • Organic Oat Extract
  • Organic Shea Butter
  • Organic Calendula
  • Organic Chamomile
  • Organic Lavender
  • Organic Sweet Orange

Every member of the GAIA Natural Baby line is suitable for all skin types, including those with sensitivities and specific irritations – this means that their baby skincare products are also eczema friendly!

Their products are never tested on animals, nor do they include any animal ingredients, making their range entirely* vegan-friendly (*with the exception of the Skin Soothing Lotion which contains beeswax)! You can learn more about their commitment against cruelty here.

baby skincare

Finally, GAIA Natural Baby is becoming a staple in maternity hospitals and among midwives, material child health nurses, and other various health professionals!

For the expecting mothers who are still waiting on their due date to arrive, they also carry belly oils and butters to maintain your supple skin and its natural elasticity, and for the new mothers who are breastfeeding, be sure to look into the nipple balm to protect yourself against soreness and cracking!

If you’re new to motherhood, we just know the wide range of GAIA protects will provide you with comfort and peace of mind throughout the early years of your little one(s) life!

baby skincare

Do you have any motherhood tips of your own you’d like to share with our audience? If so, I’d love to read through them in our comments section below!




Summer is the Season When Memories are Made!

500 281 Bella Esthetics & Spa



Everyone loves the summer! It’s that special time of year when families begin making plans to get outside for all types of adventures and explorations! Being that we are living within Northern Ontario, we know (more than most!) how important it is to get out and enjoy as much of the sun as possible – while we still can! ? ? ? ? ? ?

Do you have a favourite summer activity? One thing the warm sun and clear skies always take me back to are my earliest camping memories…


Are there any fellow campers reading along today? Whether you refer to it as camp, the cabin, or the cottage, getting outside and becoming one with nature is a rejuvenating experience for any human being. In fact, there are several reasons why you should be spending more time within the splendour of nature, such as:

  • Vegetation-rich nature improves vitality
  • You are less likely to be depressed if you are near green space
  • Exposure to plants and parks boosts immunity
  • Sunlight is beneficial!
  • Spending time in nature boosts our happiness
  • Communing with nature can double as spiritual practice
  • Nature inspires our creativity
  • Spending time in nature improves memory and cognitive function

For a little more detail regarding the bullet points above, please have a look into 8 Reasons Why You Need to Spend More Time in Nature.

Specifically, in regards to the point regarding memory and cognitive function, perhaps, this is the reason why so many great recollections keep coming back to my mind around this time of year!

I have extremely fond memories of traveling out to Connaught to visit the Kettle Lakes Provincial Park.


Kettle Lakes Provincial Park, Connaught ON

We used to always marvel at how, at one time, this little village of Connaught operated as one of the original trading post for the Hudson’s Bay Company. The original trading area was known as the Frederick House outpost.


Frederick House records

Thinking about these big stalwarts standing by their posts in the colours of the traditional point blanket, it truly felt as if we had descended upon a place full of magic and wonder! What stories they must have had! Also, can you believe that the aforementioned point blanket is still in fashion after more than three CENTURIES!?! These things are never going to go out of style!


The Hudson’s Bay Point Blanket: Then & Now

Like I said, the memories are flooding back! To the point where I’m getting a little bit off-track!

It’s tough to think back on these times without recalling our big blue tent. Boy, do we have fond memories of getting into our tent, zipping ourselves up in our sleeping bags, and staying up all night with laughs and silly stories.

Speaking of stories, there’s nothing quite like hearing a scary story while sitting around the campfire, is there? As you can tell, we all had pretty active imaginations back then so it was especially spooky to be sitting in the middle of the woods with the wind howling and us being fully outside of our typical element. When I think back to those times, I swear, I still get a taste of those homemade s’mores on the back of my tongue! ?

If you’re looking for some story-time inspiration, S.E. Schlosser retells a great little tale fit for the little ones…

Once there was an old woman who went out in the woods to dig up some roots to cook for dinner. She spotted something funny sticking out of the leaves and dug around until she uncovered a great big hairy toe. There was some good meat on that toe which would make a real tasty dinner, so the old woman put it in her basket and took it home.

When she got back to her cottage, the old woman boiled up a kettle-full of hairy toe soup, which she ate for dinner that night. It was the best meal she’d had in weeks! The old woman went to bed that night with a full stomach and a big smile.

Along about midnight, a cold wind started blowing in the tops of the trees around the old woman’s house. A large black cloud crept over the moon and from the woods a hollow voice rumbled: “Hairy toe! Hairy toe! I want my hairy toe!” Inside the house, the old woman stirred uneasily in her bed and nervously pulled the covers up over her ears.

From the woods there came a stomp-stomp-stomping noise as the wind whistled and jerked at the treetops. In the clearing at the edge of the forest, a hollow voice said: “Hairy toe! Hairy toe! I want my hairy toe!” Inside the house, the old woman shuddered and turned over in her sleep.

A stomp, stomp, stomping sound came from the garden path outside the cottage. The night creatures shivered in their burrows as a hollow voice howled: “Hairy toe! Hairy toe! I want my hairy toe!” Inside the house, the old woman snapped awake. Her whole body shook with fright as she listened to the angry howling in her garden. Jumping out of bed, she ran to the door and barred it. Once the cottage was secure, she lay back down to sleep.

Suddenly, the front door of the cottage burst open with a bang, snapping the bar in two and sending it flying into the corners of the room. There came the stomp, stomp, stomping noise of giant feet walking up the stairs. Peeping out from under the covers, the old woman saw a massive figure filling her doorway. It said: “Hairy toe! Hairy toe! I want my hairy toe!”

The old woman sat bolt upright in terror and shouted: “I ATE your hairy toe!”

“Yes, you did,” the giant figure said very gently as it advanced into the room.

No one living in the region ever saw the old woman again. The only clue to her disappearance was a giant footprint a neighbour found pressed deep into the loose soil of the meadow beside the house. The footprint was missing the left big toe.


Another thing our family LOVED to do in the summer was to sit around the campfire in order to roast s’mores above the open flames! As far as I’m concerned, my mother created the s’more! And the s’more most people know today is a corrupt version of our original classic!

The way we made our s’mores was a process. Wait, scratch that, it was more like a religious ritual! One where our family secrets would double as sacred and forbidden knowledge that was only to be passed down to future generations within our lineage.

Well, fret no more! For the first time ever, I am going to share with you how to enjoy the QOAS, aka the QUEEN OF ALL S’MORES!

The first step was always the most important: finding the perfect stick. It couldn’t be too long, nor too short. It couldn’t be too flimsy. The stick had to be on par with the way Goldilocks most enjoys her porridge – JUUUUUUUST RIIIIGHTTTT!

Once we came across a suitable stick to use, next, we had to sharpen one of its ends down to a point. We knew we had to be careful because sometimes, the sticks would end up looking like javelins!

Now that we each had our chosen branch, the marshmallow would be applied to its end in order for us to hold it over the coals. However, we would NEVER begin to roast the marshmallows until the coals became RED HOT, and visibly so! ?

At that point, and only then, could we begin with applying the perfect golden-brown coating onto our marshmallows. Our sticks would need to be turned ever-so-slowly, ensuring that the marshmallows were never burnt, only souffléd!


After being carefully monitored, and with the marshmallow now having achieved the perfect hue, the next step involved taking two Ritz® crackers – yeah, i said it! – to sandwich the marshmallow in between. It was important to make sure that the marshmallow was sitting between the salted sides of the cracker. Trust me, it’s amazing and makes all the difference! GRAHAM CRACKERS, BEGONE!



You can also add a bit of chocolate spread or peanut butter to the crackers for an even more sinfully delicious treat!

Now that I think back on it, I believe we have been doing this on a consistent basis for more than 55 years. It actually blows my mind when I really reflect upon it! What do you think, though? Do you agree? Are we the S’MORE QUEENS?



Of course, no camping trip is complete without some swimming and we would always ensure that we were going to be doing a whole lot of it while we were out there! Back then, we would pretend we were mermaids and swim underwater for as long as we could! At that time, I truly believed that I could hold my breath underwater for an eternity. It felt so freeing to be able to wander aimlessly beneath the surface and feel those shiny sun rays stretching across my back!

I’ll tell you one thing, though – if we had some of the things back then that we do now, achieving and maintaining the actual mermaid “look” on the beach would have been more than possible! Thanks to the fabulous line of blinc beauty products, no longer does a girl have to worry about touchups or reapplications after a long day of splashing around in the sun. All of our blinc products are smudge proof and fade proof, ensuring that colours stay bright, vibrant, and in place from the start to the end of your day. Best of all, their entire line is water-resistant, if not entirely water-proof. This makes them the perfect accessory for those hot summer days on the beach, as well as when you’re heading out for another sweaty workout at the gym! Whether you’re choosing blinc for their eyeliners, mascaras, or enhancement products, they’re sure to inspire you with confidence from the beginning of your day all the way to the end!

Even if it rains, you’ll be taken care of! Back in my youth, when we’d be outside and the rain came lashing down around us, we would run and run through the grass, laughing as the raindrops beat upon our faces. We even used to wash our hair in the rain! Back then, if you were wearing even a hint of makeup, the rain would have your face looking like a Rorschach test!!! ?

Trust us: with blinc, we PROMISE you’ll NEVER end up looking like this:


Someone forgot their blinc today!

Another thing about being out in the water during the summer is that wet skin can increase your chances of acquiring a sunburn. I think most of us who are spending a substantial amount of time outside have experienced a bad burn at one point or another. Bottom line: it’s not fun. A bad sunburn can be downright disabling. I have had burns so severe that I wasn’t even able to lift my arms above my head in the shower to wash my hair.

Did you know that up to 80% of the UV rays that can cause sun damage are able to penetrate through clouds? This means that your chances of catching a sunburn, even on a cloudy day, are actually quite high! Not to mention the fact that UV rays can also be reflected off of water and sand, meaning you can even get sunburned while sitting in the shade!

After spending so much of my life outdoors, I’ve really come to appreciate and respect the importance of skin care and I’ve been blessed to have the opportunity to grow this passion into a full-fledged business! My expertise has been acquired through trial, error, and most importantly, experience – I refuse to sell or recommend a product unless I feel I can personally stand behind it. Having said that, what a blessing it would have been to have grown up with the Laboratoire Dr Renaud suncare line!

Dr Renaud‘s products have the ability to work miracles and keep you more comfortable than ever throughout the summer season! Whether you’re protecting yourself with one of their moisturizing creams or loose powders, you can feel confident in knowing that your skin will be kept healthy and preserved beneath the safeguard. What sets them apart from the competition? Dr Renaud products are anti-sand and sweat resistant so multiple applications are a rarity. Best of all, they will not only protect against the sun, their special formula works to prevent wrinkles while keeping your skin looking young, vibrant, and healthy! If that’s not enough, Dr Renaud allows you to protect against the sun without sacrificing your tan! You read that right!?  THE FUTURE IS NOW! ?

Because we believe wholeheartedly in the (extreme!) importance of proper suncare, we are pleased to be offering a full 25% off of our ENTIRE Laboratoire Dr Renaud suncare line! Click the image below now to take advantage of these great deals while they last!!!


Click NOW and SAVE!


There’s also no such thing as a good summer if it doesn’t include arts, crafts, and games! It is always so fun to look back on the times in our lives that were filled with innocence, where our minds were packed with wonder and awe, imagination was limitless, and just about anything seemed possible.

We’d climb trees and see who could get the highest, play hide and seek (or sometimes, if we had enough people, we’d get into a round of hunter/gatherer – remember that game???), or pretend we were rainforest warriors! To be honest, there were so many instances of us getting together to go out and roleplay in the bush, it would take forever to run through all of our activities!

One of the things I used to really love doing was sitting down at a picnic bench and spending my entire day on arts and crafts. Whether we were near the beach or just at the campground, there would always be an abundance of materials around to start creating things from. I would hunt for acorns, pinecones, shells, neat looking stones – just about anything that I could find that would double as a unique decorative item. ? ? ?

While we are always encouraging the kids out there to get outside and start thinking outside-the-box, thankfully, there are much easier ways of creating vacation mementos nowadays, and ones that won’t result in a bunch of gross bugs coming out of it once you’ve taken it home (this is something I remember happening to me on more than one occasion – ewwww! ?)

If your little ones are constantly putting their thinking caps on, why not encourage their creative talents with the My Magic Pillow of Sweet Dreams pillowcase painting kit? The included pillowcase is a standard-size, 200-thread count in white. Each cotton/polyester blend pillowcase features a unique black-line design that can be personalized and painted in to your liking! Included with the kit are six non-toxic coloured paints, a natural bristle wooden paintbrush, and a complete set of instructions. The included paints are transparent so you are free to paint outside of the lines without issue! Best of all, once the creative portion is complete, a hot iron is used to set the colours in, thereby ensuring that your custom design remains bright and vibrant over time, even after repeated washings!

For just over $20 each, you can grab a My Magic Pillow of Sweet Dreams kit to create lasting and tangible memories of your summer vacations. Winner of the coveted Neighbourhood Toy Stores Gold Award in Canada!


Click the image to purchase the My Magic Pillow of Sweet Dreams kit now!



Of course, no summer would be complete without a wide range of delicious beverages to cool ourselves down with!

Growing up with a mother who loved to be in the kitchen, I was always excited to sample all of her latest and greatest as they arrived. I took a lot of pride in being the official taste tester! The side-effect from this is that I have since developed a very diverse palette and am constantly in search of new and delicious food and drink!

Although, we are extremely excited about Bella Esthetics & Spa‘s venture into the world of e-commerce and online sales, we’d like to remind you that we are also continuing to offer and provide our esthetics and spa services to the population of Timmins and its surrounding areas. With the comfort of our clients being our ultimate priority when visiting our spa, we always have a new, healthy, and invigorating refreshment on offer for the day. I’d love for you to stop in and try one of my special concoctions! Here’s a taste (sorry for the pun!) of some of my most recent creations…



Myself and a friend enjoying some homemade “Berrier”!


  • Perrier water
  • LOTS of ice cubes
  • Strawberries
  • Blueberries
  • Additional fruits of your choice
  • Let soak and enjoy!

As you can see, the drink is fairly simple but that doesn’t take away from its deliciousness whatsoever! You also have the option to swap out the original Perrier for a flavoured version, as we did here (the lime Perrier water adds a nice splash of contrast to the sweetness of the fruit).

For those looking to add a bit of spice to their drink, these thirst-quenchers also go extremely well with a shot of your vodka of choice!



A true hydration BEAST!


  • Spring water
  • LOTS of ice cubes
  • Cucumber slices
  • Celery stalk
  • Peppermint leaves

Another simple creation, but one that hydrates INSTANTLY, and faster than you may be willing to believe! This one just feels healthy and the combination of flavours immediately wake up your taste buds!

The key to these drinks is ensuring that you are using good water (try to avoid water straight from the tap whenever possible!) and that you have allowed the water to sit and soak for a few hours prior to consumption. Bonus points if you are incorporating organic fruits and veggies!

Water infusions are some of the most satisfying drinks to create, in my opinion. They’re quick, simple, and offer an overwhelming amount of health benefits – the possibilities are also endless!

You can choose from a variety of herbs (mint, rosemary, thyme, cilantro, etc.), spices (ginger, vanilla bean, cinnamon, etc.), fruit (berries – fresh or frozen, citrus fruits, apple, melon, etc.), vegetables (cucumber, celery, carrots, etc.), and/or edible flowers (roses, violets, lavender, etc.) to create your own special summer brews starting right now!

How about you?

Do you have any special foods or drinks that perfectly compliment the summer weather?

Are there any specific family vacation memories that you still look back upon with fondness?

How about new memories? Do you have any entertaining stories or anecdotes to share from trips you’ve taken with your own children?

Here at Bella Esthetics & Spa, we care about your physical health but we are also deeply passionate about positive mental well-being.

We hope you continue to return to our blog for frequent motivation, inspiration, and storytelling.

We would also love to hear from you so please leave us a comment below so we can continue to chat!

Until then…lynnesignature




We’ve Got the Lowest Poo-Pourri Prices in Canada!

269 270 Bella Esthetics & Spa


The summer season means vacations, fun in the sun, and lots of traveling! With the kids out of school and many of us heading out to camp, many of us know the unpleasantness of entering the outhouse immediately after someone else had just finished doing their business. It’s not just the outhouse, either. Sometimes, it’s the washroom INSIDE THE HOUSE that stinks the house. And sometimes, the stench is created on account of YOU! ?

No longer do you need to worry about embarrassing odours. Here at Bella, we want your vacation to be free of discomfort and most of us will agree that there aren’t many things in life that can turn someone off more than a bad smell.

That’s why we’re offering the official line of Poo-Pourri products at the lowest price point possible – we’ve even managed to undercut Amazon!

Why do you need Poo-Pourri? Check this out:




No 1: Spritz

It’s pretty simple, really! When spritzed into the toilet bowl before-you-go, Poo~Pourri’s pure blend of NATURAL ESSENTIAL OILS creates a film on the surface of the water.


No 2: Poo

The protective barrier traps odour under the surface, before it ever begins! All you’ll smell is a refreshing bouquet of NATURAL ESSENTIAL OILS. Flush yeah!


Best of all, this product is entirely natural with no harsh chemicals added!

  • NO synthetic fragrance
  • NO alcohol
  • NO aerosol
  • NO parabens
  • NO phthalates
  • NO formaldehyde
  • ALL stink-fightin’ good stuff

What are you waiting for? As it stands, your vacation has the potential to STINK!
Make sure that doesn’t happen with Poo-Pourri!




launch party Launch Party!

500 363 Bella Esthetics & Spa


June 14th, 2016 marked the official launch party and debut of the new website and we were pleased to celebrate alongside a number of important special guests!

A ribbon cutting was held and officiated by Timmins Ward 5 councillor, Michael J.J. Doody, on behalf of Mayor Steve Black and the City of Timmins, as well as Jason Perratt, owner/operator of Logikal Code! Also in attendance were representatives from the Timmins Chamber of Commerce and NEOnet, all of whom we have to thank for their continued support throughout this project!

We also have to mention how personally rewarding it was to receive our official certificate of recognition! What a thrill! ☺️


June 14 – it’s official!

Of course, no launch party would be complete without door prizes! To commemorate this special occasion, and to thank each and every person for expressing their overwhelming support and enthusiasm for this latest phase of our business, we put together two gift baskets and stuffed them full of goodies! Each basket was valued at $500 and was filled with all sorts of great things that you can expect to see from Bella as we move forward!

A big congratulations to our winners!


For those who were unable to attend, we just know how excited you’ll be for the new online go-to destination for superior skin products in the North!

Our e-shop will be stocked full of all the greatest and most advanced skin care and beauty products and will be listed at extremely competitive price points! In a few instances, we’ve even been able to undercut some of the retailing giants like Amazon!

Browse through a variety of carefully curated product lines including Laboratoire Dr Renaud, GAIA Natural Baby, Blinc, Couleur Caramel, Gehwol, Walton Wood Farm, and so much more!

We will also be offering a wide range of promotional deals so stay tuned to that section of our website in order to stock up and save big money on all of your favourite products! ?

We’re very excited to expand our business and better serve our amazing existing and prospective client bases. Don’t forget, you also have the ability to visit us in person to take advantage of our incredibly relaxing and rejuvenating spa services. Give us a call at (705) 267-2150 to book an appointment or stop in at 319 Patricia Blvd., Unit B (upstairs) in Timmins – we’d love to hear from you!

One major website feature that we really want to impress upon our audience is our online consultation tool that addresses problem areas of the face and recommends the appropriate product that is best suited for your skin type.

Simply click the area of your face that you are concerned about, select the type and/or condition that is specific to you, and you’ll be instantly served up with our suggested solution. It’s extremely easy-to-use, fun, and interactive, so give it a shot! We’d love to hear your thoughts!


Once again, we’d like to thank everyone who has shown so much love to us as we initiate the most ambitious portion of our business plan to date. We look forward to acquiring and building upon your trust as we ensure that your skin stays as healthy and vibrant as possible. Here in the North, we regularly experience summers filled with outdoor activities and harsh winter seasons that have the potential to wreak havoc on the skin.

Our experience, dedication, and passion is put into each aspect of our business, whether it’s in-store or online. Stay connected with Bella and we can assure you that we’ll be looking out for #1 – aka the young and beautiful YOU! ?